Taking care of your teeth is very important for your overall health. Good dental care helps you avoid problems like toothaches and gum disease. Meanwhile, poor oral health can affect other parts of your body. For example, gum disease is linked to heart disease and diabetes. Keeping your mouth healthy helps keep your whole body healthy. There are some easy things that you can do to help keep your smile bright:
- Brush your teeth. Brush your teeth twice a day for at least two minutes each time. Use a soft -bristled brush and fluoride toothpaste. Make sure to clean all parts of your teeth and gums.
- Floss daily. Flossing removes food and plaque from between your teeth and under the gums where your toothbrush can’t reach.
- Eat a healthy diet. Limit sugary foods and drinks. Eat plenty of fruits and vegetables to keep your teeth strong.
- Drink water. Water helps wash away food particles and keeps your mouth moist. It also helps to prevent tooth decay.
- Don’t smoke. Smoking can cause gum disease, tooth loss, and oral cancer. Quitting smoking improves your oral health and overall health.
- Visit the dentist regularly. See your dentist every six months for a checkup and cleaning. Your dentist can spot problems early and keep your mouth healthy.
Choose a dental plan
Humana does not provide Medicaid dental coverage in Florida. Medicaid recipients in Florida can pick from two dental plans:
To pick or change a dental plan:
After you choose a plan, that plan will help you:
- Choose or change your dentist
- Find out if a service is covered
- Get referrals
- Find a provider
- Replace a lost dental ID card
- Understand any changes that may affect your dental benefits
Once you pick a dental plan, your dental plan will send you a dental ID card. This ID card will not come with your health plan member ID card. Your Florida Medicaid Choice Counselor or the dental plan you pick can talk to you more about when to expect your dental ID card to come in the mail.